Air Fryer Garlic Parmesan Fries
Enjoy perfectly crispy Air Fryer Garlic Parmesan Fries with a simple, quick recipe that combines the satisfying crunch of air-fried russet potatoes with rich garlic and nutty Parmesan cheese. Ready in under 30 minutes, these fries offer a healthier alternative to deep frying and can be customized with herbs, spices, or vegan options, making them an irresistible snack or side for any occasion.
- Prep Time: 40 minutes
- Cook Time: 15-20 minutes
- Total Time: 55-60 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 2 large russet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/3 cup grated Parmesan cheese
- Salt, to taste
- Freshly ground black pepper, to taste
- Fresh parsley, chopped (optional)
Instructions
- Prepare the Potatoes: Wash and peel the potatoes if desired. Cut them evenly into fry-shaped sticks about 1/4 to 1/2 inch thick to ensure uniform cooking. Soak the cut fries in cold water for at least 30 minutes to remove excess starch and improve crispiness.
- Dry and Season: Drain the soaked fries and pat them thoroughly dry with a clean kitchen towel or paper towels. Toss the fries in olive oil, garlic powder, salt, and pepper until each piece is evenly coated.
- Air Fry the Fries: Preheat the air fryer to 380°F (193°C). Arrange the fries in a single layer in the basket without overcrowding. Cook for 15 to 20 minutes, shaking the basket halfway through to ensure even browning and crispness.
- Add Parmesan and Fresh Herbs: Once crispy, transfer fries to a large bowl. Immediately sprinkle grated Parmesan cheese over the hot fries so it melts slightly. Toss gently to coat and garnish with chopped fresh parsley if desired.
Notes
- Cut fries uniformly to ensure even cooking.
- Pat fries completely dry before seasoning to achieve optimal crispiness.
- Avoid overcrowding the air fryer basket for best results.
- Grate Parmesan cheese fresh for better melt and flavor.
- Shake or toss fries halfway through cooking to prevent sticking and promote even crispness.
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 210
- Sugar: 1g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Keywords: air fryer fries, garlic parmesan fries, crispy fries, healthy fries, easy side dish, vegan option
Find it online: https://emillycooks.com/air-fryer-garlic-parmesan-fries/
