Bacon & Cheese Egg Bites
Bacon & Cheese Egg Bites are a savory, protein-packed breakfast option combining crispy bacon, creamy cheese, and tender eggs baked into convenient, bite-sized portions. Ready in under 30 minutes, they are perfect for busy mornings or leisurely weekends, offering customizable flavors and portability for on-the-go enjoyment.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 egg bites 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 6 large eggs (preferably room temperature)
- 1/4 cup milk or cream
- 4–6 slices of bacon
- 1/2 cup shredded cheese (cheddar or Monterey Jack recommended)
- Salt, to taste
- Black pepper, to taste
Optional Ingredients
- 2 tablespoons chopped fresh chives or parsley
- Additional vegetables such as chopped spinach, kale, or green onions (about 1/4 cup)
- Prepare the Bacon: Cook the bacon in a skillet over medium heat until crispy. Drain the bacon on paper towels to remove excess grease, then chop into bite-sized pieces.
- Mix the Egg Base: In a mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until the mixture is well combined and slightly frothy.
- Combine Ingredients: Add the chopped bacon, shredded cheese, and any optional herbs or vegetables to the egg mixture. Stir gently to distribute everything evenly.
- Pour into Muffin Tin: Grease a muffin tin or use silicone liners. Fill each cup about 3/4 full with the egg mixture to allow room for rising during baking.
- Bake Until Set: Preheat the oven to 350°F (175°C). Bake the bites for 18-22 minutes, or until they are puffed and firm to the touch.
- Cool and Serve: Allow the egg bites to cool slightly before removing them from the muffin tin. Serve warm or refrigerate for later consumption.
Notes
- Use room temperature eggs to help the mixture blend smoothly and bake evenly.
- Don’t overfill muffin cups; leave space for the egg bites to rise without spilling over.
- Cook bacon thoroughly to add crisp texture without excess grease in the mixture.
- Allow egg bites to cool before storing to prevent sogginess from condensation.
- Experiment with different cheese blends to add complexity and creaminess.
Nutrition
- Serving Size: 2 egg bites
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 180mg
Keywords: bacon, cheese, egg bites, breakfast, protein, quick recipe, savory, gluten free