Baked Cottage Cheese Eggs
Baked Cottage Cheese Eggs are a quick, protein-packed breakfast option that combines creamy cottage cheese with wholesome eggs, baked to a fluffy, savory perfection. This easy and versatile dish offers a comforting texture and can be customized with herbs, vegetables, or cheeses to suit your taste. Ideal for families and meal prep, it delivers sustained energy while remaining light and satisfying.
- Author: Emilly
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Total Time: 25-30 minutes
- Yield: 2-4 servings 1x
- Category: Breakfast
- Method: Baking
- Diet: Gluten Free
Main Ingredients
- 4 large eggs
- 1 cup full-fat cottage cheese
- 1/4 cup milk or cream
- Salt, to taste
- Black pepper, to taste
- Butter or oil, for greasing the baking dish
Optional Add-ins
- Fresh herbs such as parsley, chives, or dill (about 2 tbsp, chopped)
- Vegetables like spinach, tomatoes, or bell peppers (1/2 cup, chopped)
- Shredded cheese like cheddar, parmesan, or feta (1/4 cup)
- Red pepper flakes or diced jalapeños (to taste)
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Lightly grease a small baking dish or ramekins with butter or oil to prevent sticking and add subtle richness to the dish.
- Mix the Ingredients: In a bowl, whisk together 4 large eggs, 1 cup of cottage cheese, and 1/4 cup milk or cream. Season the mixture with salt and pepper to taste. Gently stir in any optional fresh herbs or chopped vegetables you wish to include.
- Pour and Bake: Pour the egg and cottage cheese mixture into the prepared baking dish or divide evenly between ramekins. Place in the oven and bake for 20 to 25 minutes, or until the eggs are set but still moist and slightly jiggly on top.
- Cool and Serve: Remove the dish from the oven and let it cool for a couple of minutes. This resting time allows the eggs to finish cooking gently and makes serving easier without falling apart.
Notes
- Use full-fat cottage cheese for creamier texture and richer flavor.
- Gently fold ingredients instead of overmixing to keep the eggs light and fluffy.
- Ensure oven is properly preheated to avoid uneven cooking.
- Add fresh herbs just before baking to preserve their brightness and flavor.
- Check doneness by looking for eggs that are set but still slightly jiggly in the center; a toothpick should come out mostly clean.
Nutrition
- Serving Size: 1/2 recipe (about 2 eggs with cottage cheese mixture)
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 250 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 20 g
- Cholesterol: 370 mg
Keywords: baked eggs, cottage cheese, protein-packed breakfast, easy breakfast, healthy breakfast, gluten free, baked egg dish