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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps
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Cheesy Garlic Chicken Wraps combine tender chicken breast sautéed with fresh garlic, melted mozzarella and cheddar cheese, and fresh greens all wrapped in soft flour tortillas. Ready in under 30 minutes, this flavorful and customizable dish is perfect for quick lunches, satisfying dinners, or portable snacks. Easy to prepare, kid-friendly, and perfect for meal prep, these wraps deliver gooey, savory goodness in every bite.

Ingredients

Scale

Main Ingredients

  • 2 medium chicken breasts, diced into bite-sized pieces
  • 3 garlic cloves, freshly minced
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded sharp cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons olive oil
  • 1 cup fresh greens (lettuce or baby spinach)
  • Salt, to taste
  • Black pepper, to taste
  • 1/4 teaspoon paprika

Optional Ingredients

  • Creamy ranch dressing or garlic aioli for sauce
  • Sliced jalapeños or a dash of cayenne pepper for spice
  • Roasted bell peppers, mushrooms, or avocado for extra veggies
  • BBQ sauce for tossing cooked chicken
  • Fresh herbs such as basil, cilantro, or parsley

Instructions

  1. Prepare the Chicken: Dice the chicken breasts into bite-sized pieces. Heat olive oil in a skillet over medium heat, then add minced garlic and sauté for about 1 minute until fragrant. Add the chicken pieces, season with salt, pepper, and paprika, and cook until golden brown and no longer pink inside, about 6-8 minutes.
  2. Melt the Cheese: Sprinkle the shredded mozzarella and cheddar cheese evenly over the hot chicken in the pan. Cover the skillet with a lid and let the cheese melt gently for 1-2 minutes, ensuring it coats the chicken thoroughly with a gooey texture.
  3. Warm the Tortillas: While the cheese melts, warm flour tortillas in a dry skillet or microwave for a few seconds until soft and pliable. This helps prevent cracking when wrapping.
  4. Assemble the Wraps: Lay a warm tortilla flat on a plate. Place a layer of fresh greens such as lettuce or spinach down the center, then spoon the cheesy garlic chicken mixture on top. Add any optional sauces or extra veggies if desired. Fold the sides inward and roll tightly to form a neat wrap.
  5. Toast the Wraps (Optional): For an extra crispy finish, place the wraps seam side down in a skillet over medium heat. Toast for 2-3 minutes on each side until golden and slightly crunchy. Remove and serve warm.

Notes

  • Use Fresh Garlic: Freshly minced garlic provides a brighter, more intense flavor compared to pre-minced garlic.
  • Don’t Overcook Chicken: Cook the chicken just until no longer pink to keep it juicy and tender.
  • Cheese Quality Matters: Use high-quality shredded mozzarella and cheddar for better melt and flavor.
  • Warm Your Tortillas: Heating tortillas makes folding easier and prevents tearing during assembly.
  • Wrap Tight: Roll the wraps firmly to keep all ingredients inside and avoid messy eating.

Nutrition

Keywords: chicken wrap, cheesy chicken wrap, garlic chicken wrap, quick lunch, easy dinner, cheesy wraps, portable meals, kid-friendly wraps

Find it online: https://emillycooks.com/cheesy-garlic-chicken-wraps/