Cheesy Ground Beef and Broccoli Casserole
Easy Cheesy Ground Beef and Broccoli Casserole is a comforting and savory dish blending tender ground beef, fresh broccoli, and melted cheese in a creamy, hearty casserole perfect for busy weeknights and family meals.
- Author: Emilly
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 1 lb ground beef (lean or regular)
- 3 cups fresh broccoli florets
- 2 cups shredded cheese (cheddar, mozzarella, or a blend)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups milk or cream
- 2 tbsp flour or cornstarch
- 2 tbsp butter or oil
- Salt, pepper, and seasonings to taste
Optional Ingredients
- 2 cups cooked pasta or rice
- Red pepper flakes or diced jalapeños (for spicy kick)
- Fresh herbs like thyme, rosemary, or parsley
- Prepare the Ingredients: Chop the onion and garlic, wash the broccoli, and preheat the oven to 350°F (175°C). If using pasta or rice, cook according to package instructions and set aside.
- Brown the Ground Beef: Heat butter or oil in a large skillet. Add ground beef, onions, and garlic, cooking until beef is fully browned and fragrant. Drain excess fat to avoid greasiness.
- Cook the Broccoli: Lightly steam or blanch broccoli florets until bright green and just tender to prevent mushiness after baking.
- Make the Cheese Sauce: In a saucepan, melt butter and whisk in flour to create a roux. Gradually add milk or cream while stirring until thickened. Fold in shredded cheese until smooth and melted.
- Combine All Components: In a large bowl, mix browned beef, cooked broccoli, optional pasta or rice, and cheese sauce. Season with salt, pepper, and preferred herbs or spices.
- Bake the Casserole: Transfer mixture to a greased baking dish. Bake at 350°F (175°C) for 20-25 minutes until bubbly and golden on top.
Notes
- Choose lean ground beef to reduce greasiness while maintaining flavor.
- Do not overcook broccoli; slightly undercooked broccoli stays firmer after baking.
- Use freshly shredded cheese for better melting and texture.
- Let the casserole rest for 5-10 minutes after baking for cleaner slices and enhanced flavor melding.
- Season gradually and taste as you go to avoid over-salting.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 550 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.5 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: ground beef casserole, broccoli casserole, cheesy casserole, easy weeknight dinner, comfort food