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Chicken Taco Soup

Chicken Taco Soup
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Chicken Taco Soup is a comforting and flavorful Mexican-inspired soup that combines tender shredded chicken, black beans, corn, and a blend of spices in a hearty broth. Easy to prepare and highly adaptable, it is perfect for cozy family meals and can be customized with various toppings and ingredient swaps.

Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken breast or thighs

Vegetables & Legumes

  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup sweet corn kernels (fresh, frozen, or canned)
  • 1 medium onion, diced
  • 2–3 cloves garlic, minced
  • 1/4 cup diced green chilies or 1-2 jalapeños, diced (optional)

Liquids & Seasoning

  • 4 cups chicken broth
  • 2 tbsp taco seasoning (blend of chili powder, cumin, paprika, garlic powder)
  • Salt and pepper, to taste

Optional Garnishes

  • Fresh cilantro, chopped
  • Shredded cheese
  • Avocado slices
  • Sour cream
  • Crunchy tortilla strips

Instructions

  1. Prepare the Chicken: Start by cooking the chicken breast or thighs in a pot with a bit of olive oil, seasoning lightly with salt and pepper. Once cooked through, shred the chicken using two forks and set aside.
  2. Sauté Aromatics: In the same pot, add diced onions and minced garlic, sautéing until fragrant and translucent, which builds the flavor base of the soup.
  3. Combine Core Ingredients: Add diced tomatoes, black beans, corn, chicken broth, and taco seasoning to the pot. Stir everything together, then bring the mixture to a gentle boil.
  4. Add Shredded Chicken: Return the shredded chicken to the pot and reduce the heat to simmer for 15 to 20 minutes, allowing all flavors to meld beautifully.
  5. Final Touches: If using, stir in diced green chilies or jalapeños for an extra fresh zing. Adjust seasoning with salt and pepper as needed before serving.

Notes

  • Use fresh garlic and onions for better flavor depth.
  • Make your own taco seasoning to control spice levels and avoid preservatives.
  • Simmer the soup gently to develop rich, cohesive flavors without overcooking the chicken.
  • Shred the chicken while it’s warm for easier shredding and better texture.
  • Adjust the liquid by adding extra broth or water for a thinner soup consistency.

Nutrition

Keywords: Chicken taco soup, Mexican soup, taco seasoning soup, shredded chicken soup, comforting soup, gluten free soup

Find it online: https://emillycooks.com/chicken-taco-soup/