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Chicken Wraps with Mango & Spicy Mayo

Chicken Wraps with Mango & Spicy Mayo
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Experience the vibrant and refreshing flavors of Chicken Wraps with Mango & Spicy Mayo, combining tender, juicy chicken breast with sweet ripe mango and a zesty homemade spicy mayo sauce. Wrapped in soft flour tortillas with fresh lettuce and red onion, this wrap offers a perfect balance of heat, sweetness, and crunch. Ready in under 30 minutes, it’s an easy, customizable, and nutritious meal ideal for busy days or casual gatherings.

Ingredients

Scale

Protein

  • 2 boneless skinless chicken breasts

Fruits & Vegetables

  • 1 ripe mango, peeled and diced
  • 1 cup fresh lettuce, chopped
  • ¼ cup red onion, thinly sliced
  • Optional extra veggies: shredded carrots, cucumber slices, or avocado

Sauce

  • ½ cup mayonnaise
  • 1–2 tbsp sriracha (adjust to taste)
  • 1 tsp lime juice

Seasonings & Others

  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 4 soft flour tortilla wraps (or whole wheat, spinach, or gluten-free tortillas as preferred)
  • Cooking oil (for skillet)

Instructions

  1. Prepare the Chicken: Season the chicken breasts generously with garlic powder, salt, and pepper. Heat a skillet over medium heat with a touch of oil. Cook the chicken for 5-7 minutes on each side until golden brown and cooked through. Remove from heat and let rest before slicing thinly.
  2. Make the Spicy Mayo: In a small bowl, combine mayonnaise, sriracha, and lime juice. Mix well until smooth and creamy. Adjust sriracha amount to your preferred spice level.
  3. Prepare the Mango and Veggies: Peel and dice the ripe mango into small cubes. Thinly slice the red onion and chop the fresh lettuce. Prepare any additional veggies if using.
  4. Assemble the Wraps: Lay out a tortilla and spread a generous layer of the spicy mayo. Layer with chopped lettuce, red onion, sliced chicken, and diced mango. Roll the tortilla tightly to enclose the filling securely. Slice in half if desired and serve immediately.

Notes

  • Use fully ripe mango for maximum sweetness and flavor contrast.
  • Do not overcook the chicken to keep it juicy; rest before slicing.
  • Customize the spice level by gradually adding sriracha to the mayo.
  • Warm tortillas gently before assembling for softness and easier rolling.
  • Prep mango and veggies ahead of time and keep the sauce refrigerated for quick assembly.
  • Store leftover chicken, mango, and spicy mayo separately in airtight containers in the fridge for up to 2 days.
  • Freeze cooked chicken separately for up to 3 months; wraps do not freeze well.
  • Reheat chicken gently over low heat or in the microwave to avoid dryness.
  • Spread mayo just before serving and keep wet ingredients separate if preparing ahead to avoid sogginess.

Nutrition

Keywords: chicken wrap, mango wrap, spicy mayo wrap, quick chicken recipe, healthy wraps, gluten-free wraps, tropical flavors, easy lunch, spicy chicken

Find it online: https://emillycooks.com/chicken-wraps-with-mango-spicy-mayo/