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Crispy Parmesan Roasted Cauliflower

Crispy Parmesan Roasted Cauliflower
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Crispy Parmesan Roasted Cauliflower is a flavorful and crunchy snack or side dish featuring tender roasted cauliflower florets coated in a golden, savory parmesan crust. This easy-to-make recipe balances nutty parmesan, garlic, and herbs to elevate roasted cauliflower’s natural sweetness, making it a delicious and healthy option perfect for any occasion.

Ingredients

Scale

Main Ingredients

  • 1 medium head cauliflower, cut into bite-sized florets (about 4 cups)
  • 3/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried Italian herbs (optional)

Instructions

  1. Prep the Cauliflower: Wash and cut the cauliflower into evenly sized florets to ensure uniform cooking and perfect texture.
  2. Mix the Coating: In a large bowl, combine grated Parmesan, garlic powder, salt, black pepper, and dried Italian herbs. Drizzle olive oil over cauliflower and toss until each floret is well coated.
  3. Arrange on Baking Sheet: Spread the coated cauliflower in a single layer on a parchment-lined baking sheet, spacing florets to allow hot air circulation for maximum crispiness.
  4. Roast to Perfection: Bake in a preheated oven at 425°F (220°C) for 25–30 minutes, flipping halfway through to promote even browning and crispiness. Watch carefully to avoid burning while achieving a golden crust.
  5. Serve and Enjoy: Remove from oven, let cool for a few minutes so the coating can firm up, then serve warm as a snack, side, or party favorite.

Notes

  • Dry the cauliflower thoroughly before seasoning to enhance crispiness.
  • Do not overcrowd the pan; spread florets evenly for optimal air circulation.
  • Use freshly grated Parmesan for best melting and crisping results.
  • Flip florets halfway through roasting for even browning.
  • Adjust seasonings to your preference by adding more garlic, herbs, or salt.
  • For variations, add chili flakes for spice, swap Parmesan with nutritional yeast for vegan version, or toss with lemon zest and juice after roasting for a citrus kick.

Nutrition

Keywords: parmesan cauliflower, crispy roasted cauliflower, roasted cauliflower side, vegetarian snack, gluten free appetizer

Find it online: https://emillycooks.com/crispy-parmesan-roasted-cauliflower/