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Easy Salmon Bites Recipe

Easy Salmon Bites Recipe
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Easy Salmon Bites are a quick, flavorful snack or appetizer featuring tender salmon cubes seasoned with garlic, smoked paprika, and lemon zest, pan-seared to crispy perfection. With minimal ingredients and under 20 minutes prep time, these bites are a healthy, versatile option rich in omega-3s and protein, perfect for casual gatherings or a nutritious treat.

Ingredients

Scale

Main Ingredients

  • 1 lb fresh salmon fillets, cut into bite-sized cubes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon lemon zest
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  1. Prepare the Salmon: Start by cutting fresh salmon fillets into bite-sized cubes, making sure they’re all similar in size to ensure even cooking.
  2. Season the Bites: In a bowl, combine olive oil, garlic powder, smoked paprika, lemon zest, salt, and pepper. Toss the salmon cubes gently until they’re evenly coated in this flavorful mix.
  3. Cook the Salmon: Heat a non-stick skillet over medium-high heat. Add the salmon bites and cook for about 3-4 minutes on each side or until they develop a golden crust and are just cooked through, keeping them tender inside.
  4. Garnish and Serve: Remove from heat, sprinkle fresh parsley over the top if desired, and transfer to a serving plate for immediate enjoyment.

Notes

  • Choose fresh salmon, preferably wild-caught, for the best flavor and texture.
  • Don’t overcrowd the pan; cook in batches if necessary to ensure even browning.
  • Use medium-high heat to develop a nice crust while keeping the inside moist.
  • Prep the seasoning mix ahead of time for quicker assembly.
  • Handle the salmon cubes gently when coating to keep them intact.

Nutrition

Keywords: salmon bites, easy appetizer, quick snack, healthy seafood, omega-3 rich, gluten free, finger food

Find it online: https://emillycooks.com/easy-salmon-bites-recipe/