Juicy Garlic Butter Steak Bites
Juicy Garlic Butter Steak Bites offer a quick and indulgent way to enjoy tender, flavorful steak pieces seared to perfection and coated in a rich garlic butter sauce. Ready in under 20 minutes, this versatile recipe transforms simple steak into a savory treat ideal for appetizers, main dishes, or party snacks, with simple ingredients that highlight the natural goodness of the beef.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Searing
- Cuisine: American
- Diet: Gluten Free
Steak
- 1 lb sirloin or ribeye steak, cut into bite-sized cubes
Butter & Aromatics
- 3 tbsp unsalted butter
- 3 cloves garlic, minced finely
- 1 tbsp olive oil
Seasoning & Garnish
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tbsp fresh parsley, chopped
- Prep the Steak: Trim any excess fat from your steak and cut it into evenly sized bite-sized cubes to ensure uniform cooking. Pat the steak pieces dry with a paper towel to help achieve a great sear.
- Season Generously: Sprinkle salt and freshly ground black pepper over the steak cubes, seasoning them well to form the flavorful base of the dish.
- Heat the Pan: Place a heavy skillet or cast iron pan over medium-high heat and add olive oil. Allow it to heat until shimmering but not smoking, which is key for a flawless sear.
- Sear the Steak Bites: Add the steak cubes in a single layer, avoiding overcrowding so they brown instead of steam. Cook undisturbed for about 2 minutes per side or until golden brown, flipping to sear all sides evenly.
- Add Garlic and Butter: Lower the heat slightly and add the minced garlic and butter chunks to the pan. Continuously spoon the melted garlic butter over the steak bites, letting the flavors meld and allowing the steak to absorb the rich sauce.
- Finish and Garnish: Once the steak bites reach your desired doneness (medium-rare to medium recommended), remove from heat. Sprinkle chopped fresh parsley on top for a fresh, bright finish and serve immediately.
Notes
- Let the steak rest at room temperature for 20 minutes before cooking to ensure even cooking.
- Do not overcrowd the pan; cook in batches if necessary to maintain high heat and a perfect sear.
- Use fresh garlic for vibrant, aromatic flavor rather than garlic powder.
- Use a heavy skillet such as cast iron or stainless steel to retain heat and achieve better caramelization.
- Let the steak rest briefly after cooking to maintain juicy, tender bites.
- For a spicy kick, add red chili flakes or cayenne pepper during cooking.
- Swap parsley for rosemary or thyme to vary the herb flavor profile.
- Add sliced mushrooms near the end for texture and earthiness.
- Serve with low-carb sides like sautéed zucchini noodles or steamed vegetables for keto-friendly options.
- Use gluten-free soy sauce or coconut aminos for an umami boost without gluten.
Nutrition
- Serving Size: 4 oz
- Calories: 320
- Sugar: 0.5 g
- Sodium: 310 mg
- Fat: 24 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 26 g
- Cholesterol: 80 mg
Keywords: steak bites, garlic butter steak, seared steak, quick steak recipe, keto steak bites, low-carb steak, appetizer steak, weeknight dinner