Paleo Coffee Popsicles
Paleo Coffee Popsicles are a refreshing, dairy-free frozen treat that combines strong brewed coffee with creamy full-fat coconut milk and natural sweeteners. Perfect for hot days, these popsicles provide a healthy energy boost without refined sugars, making them ideal for a guilt-free summer snack or energizing pick-me-up.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 5 minutes (brewing coffee)
- Total Time: 4 hours 15 minutes (including freezing)
- Yield: 6 popsicles 1x
- Category: Appetizers
- Method: Freezing
- Cuisine: Paleo
- Diet: Gluten Free, Dairy Free, Paleo
Main Ingredients
- 1 cup strong brewed coffee, cooled
- 1 cup full-fat coconut milk
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
- Step 1: Brew Your Coffee Start by brewing a strong cup of your favorite coffee. The richer the brew, the better the flavor intensity in the popsicles. Let it cool completely before proceeding to avoid icy texture disruption.
- Step 2: Mix Ingredients In a blender or mixing bowl, combine the cooled coffee, full-fat coconut milk, pure maple syrup, and vanilla extract. Add ground cinnamon if using. Blend or whisk thoroughly until everything is well combined and smooth.
- Step 3: Pour into Molds Carefully pour your mixture into popsicle molds, leaving a little room at the top to allow for expansion as they freeze. Tap the molds gently on the counter to release any air bubbles and help the mixture settle evenly.
- Step 4: Freeze and Enjoy Place the molds in the freezer for at least 4-6 hours, or until completely solid. To release the popsicles easily, run warm water along the mold’s exterior for a few seconds before pulling the sticks out.
Notes
- Use fresh coffee: Brew fresh for the best flavor; leftover coffee can taste flat and dull in popsicles.
- Chill before mixing: Make sure coffee is fully cooled to prevent ice crystals from forming.
- Don’t over-sweeten: Maple syrup should enhance, not overpower; adjust sweetness to taste.
- Full-fat coconut milk is key: It creates a creamy consistency without dairy.
- Invest in good molds: Quality silicone molds help with easy removal of popsicles.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90
- Sugar: 6g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: paleo coffee popsicles, dairy-free coffee popsicles, healthy summer treat, coffee frozen dessert, paleo desserts