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Shrimp & Asparagus Foil Packets

Shrimp & Asparagus Foil Packets
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Shrimp & Asparagus Foil Packets offer a quick, healthy, and flavorful meal perfect for busy weeknights or outdoor grilling. Fresh shrimp and crisp asparagus are marinated in a zesty mix of garlic, lemon, olive oil, and herbs, then cooked in foil to lock in moisture and aromas. This easy one-packet dish is packed with protein and veggies, ready in under 20 minutes, and ideal for a fuss-free, nutrient-rich dinner.

Ingredients

Scale

Main Ingredients

  • 12 oz fresh shrimp, peeled and deveined
  • 1 lb asparagus spears, trimmed and cut into 2–3 inch pieces
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tsp fresh herbs (dill, parsley, or thyme), chopped
  • Salt, to taste
  • Black pepper, to taste
  • Red pepper flakes (optional), a pinch

Instructions

  1. Prepare the shrimp and asparagus: Rinse the shrimp and pat dry with paper towels to ensure even cooking. Trim the woody ends from the asparagus and cut into 2-3 inch pieces for balanced bites.
  2. Mix the marinade: In a small bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, salt, pepper, and your chosen fresh herbs to create a bright, aromatic marinade.
  3. Assemble the foil packets: Place the asparagus and shrimp in the center of a large sheet of aluminum foil. Drizzle the marinade evenly over the ingredients, then fold the foil edges tightly to create a sealed packet, ensuring no steam escapes during cooking.
  4. Cook the packets: Place the foil packets on a preheated grill or in a hot oven at 400°F (205°C). Cook for 12-15 minutes, until the shrimp are pink and the asparagus is tender yet crisp, being careful not to overcook.
  5. Serve and enjoy: Carefully open the foil packets, allowing steam to escape away from your hands. Garnish with additional lemon wedges or fresh herbs if desired, and serve immediately for optimum flavor and texture.

Notes

  • Use fresh or fully thawed shrimp for better flavor and texture.
  • Do not overcrowd the packets; leave space inside to allow steam circulation for even cooking.
  • Preheat your grill or oven to ensure quick and consistent cooking.
  • If your packets are juicy, double wrap with foil to prevent leaks and mess.
  • Check the shrimp early to prevent overcooking and maintain tenderness.

Nutrition

Keywords: shrimp, asparagus, foil packets, healthy dinner, quick recipe, easy meal, grilled shrimp, seafood, low carb

Find it online: https://emillycooks.com/shrimp-asparagus-foil-packets/