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Spark Recipes Chicken Taco Soup

Spark Recipes Chicken Taco Soup
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Spark Recipes Chicken Taco Soup is a quick, hearty, and flavorful Mexican-inspired soup that combines tender chicken, black beans, fire-roasted tomatoes, and bold taco spices. Ready in under 30 minutes, it’s perfect for busy weeknights, meal prepping, and customizable to suit dietary preferences. This comforting soup offers vibrant flavors and nourishing ingredients, making every spoonful a warm, satisfying experience.

Ingredients

Scale

Proteins

  • 1 lb boneless chicken breasts or thighs, seasoned with salt and pepper

Beans and Vegetables

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 medium onion, diced
  • 2 cloves garlic, minced

Liquids and Seasonings

  • 4 cups chicken broth
  • 2 tbsp taco seasoning blend (chili powder, cumin, paprika, oregano)
  • 1 tbsp fresh lime juice

Garnishes (optional)

  • Fresh cilantro, chopped
  • Diced avocado
  • Shredded cheddar or Monterey Jack cheese
  • Sour cream
  • Crunchy tortilla strips

Instructions

  1. Prepare the Chicken: Season the chicken with salt and pepper. Cook it in a skillet until golden brown or add directly to the pot depending on your preferred cooking method (baked, shredded, or diced). This forms the rich, meaty base of the soup.
  2. Sauté Aromatics: In a large pot, heat a little oil and sauté the diced onion and minced garlic until fragrant and translucent to unlock essential flavors that serve as the soup’s savory foundation.
  3. Add Liquids and Beans: Pour in the chicken broth and fire-roasted diced tomatoes, then stir in black beans and frozen corn. The broth ties all ingredients together while the beans and corn add texture and sweetness.
  4. Season Well: Sprinkle in the taco seasoning blend and squeeze in fresh lime juice. Stir thoroughly to evenly infuse the broth and chicken with the bold taco flavor.
  5. Simmer and Serve: Let the soup simmer gently for 15-20 minutes so flavors meld and the chicken is fully cooked. Taste and adjust seasoning as needed before serving.

Notes

  • Use rotisserie chicken to save time and simplify prep.
  • Toast the taco spices briefly in the pot to release their full aroma before adding liquids.
  • Don’t skip fresh lime juice—it brightens and balances the flavors perfectly.
  • Simmer gently without boiling vigorously to keep chicken tender and flavors well-rounded.
  • Freeze leftovers in individual portions for easy reheating during the week.

Nutrition

Keywords: chicken taco soup, quick chicken soup, Mexican soup, weeknight dinner, meal prep soup, gluten free soup

Find it online: https://emillycooks.com/spark-recipes-chicken-taco-soup/