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Sticky Orange Gochujang Salmon Bowl

Sticky Orange Gochujang Salmon Bowl
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The Sticky Orange Gochujang Salmon Bowl is a vibrant and flavorful dish featuring crispy, skin-on salmon fillets glazed in a sticky orange and gochujang sauce. Paired with a wholesome base of rice or quinoa and fresh vegetables, this bowl offers a perfect balance of sweet, spicy, and savory notes, delivering a quick, nutritious, and customizable meal ideal for any occasion.

Ingredients

Scale

Salmon and Sauce

  • 4 fresh salmon fillets (skin-on)
  • 3 tablespoons gochujang paste
  • 1/2 cup freshly squeezed orange juice
  • 1 teaspoon orange zest (optional)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1–2 tablespoons honey or maple syrup
  • 1 teaspoon vegetable oil (for cooking)

Base

  • 2 cups cooked rice or quinoa

Vegetables and Toppings

  • 1/2 cup cucumber, thinly sliced or julienned
  • 1/2 cup shredded carrots
  • 1/2 cup steamed broccoli florets
  • 2 green onions, chopped
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Prepare the Sticky Orange Gochujang Sauce: In a small bowl, whisk together the freshly squeezed orange juice, gochujang paste, soy sauce, minced garlic, grated ginger, and honey or maple syrup until smooth and well combined. This sauce will glaze and flavor the salmon perfectly.
  2. Cook the Salmon: Heat a non-stick pan over medium-high heat and lightly oil it. Place the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crispy and golden. Flip the salmon and pour the sticky orange gochujang sauce over the fillets. Cook for another 3-4 minutes while frequently spooning the sauce over the salmon to create a luscious, sticky coating.
  3. Prepare the Base and Vegetables: While cooking the salmon, prepare your base by cooking rice or quinoa according to package instructions. Chop or shred fresh vegetables such as cucumbers, carrots, and steam broccoli to add vibrant texture and color to your bowl.
  4. Assemble the Bowl: Start by placing a generous scoop of warm rice or quinoa into each bowl. Top with the glazed salmon fillet, then arrange the fresh vegetables around the salmon. Drizzle any remaining sauce if desired and finish with a sprinkle of toasted sesame seeds and chopped green onions for added texture and flavor.

Notes

  • Use skin-on salmon for a crispier texture and juicier fillet.
  • Marinate the salmon in the sauce for 15 minutes if time permits for deeper flavor.
  • Avoid overcooking the salmon; it should be flaky yet moist.
  • Always use freshly squeezed orange juice instead of bottled for the best taste.
  • Toast sesame seeds before sprinkling to enhance their nutty aroma.

Nutrition

Keywords: sticky orange gochujang salmon bowl, salmon recipe, gochujang salmon, orange glaze salmon, quick salmon dinner, healthy salmon bowl, Korean-inspired fish dish, gluten-free salmon recipe

Find it online: https://emillycooks.com/sticky-orange-gochujang-salmon-bowl/