Sweet Potato Bites with Gruyère and Honey
Sweet Potato Bites with Gruyère and Honey combine tender roasted sweet potato rounds topped with nutty melted Gruyère cheese and a drizzle of golden honey. This bite-sized appetizer offers the perfect balance of sweet and savory flavors, ideal for parties, snacks, or festive starters. Quick and easy to prepare, these colorful bites add a healthy and flavorful touch to any occasion.
- Author: Emilly
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4 as appetizer 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American / Fusion
- Diet: Gluten Free
Main Ingredients
- 2 medium-sized sweet potatoes
- 1 cup shredded Gruyère cheese
- 2 tablespoons honey (raw or mild-flavored)
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
Optional Garnishes and Variations
- Fresh herbs (parsley or thyme), chopped
- Red pepper flakes or cayenne pepper (for a spicy kick)
- Vegan cheese alternative (for vegan option)
- Maple syrup (as a honey substitute for vegan option)
- Rosemary or sage (to infuse olive oil before roasting)
- Toasted pecans or walnuts (for crunch)
- Smoked paprika or smoked salt (for smoky flavor)
- Prepare the Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash and peel the sweet potatoes, then slice them into evenly sized rounds about 1/2 inch thick to ensure even cooking. Toss them lightly with olive oil, salt, and pepper on a baking sheet.
- Roast Until Tender: Place the sweet potato slices on a single layer and roast them in the preheated oven for approximately 20 to 25 minutes. Flip halfway through to achieve a beautiful, golden-brown color and tender texture.
- Add Gruyère Cheese: Once roasted, remove the potatoes from the oven and immediately sprinkle shredded Gruyère cheese generously over each piece. Return to the oven for an additional 5 minutes or until the cheese is melted and bubbly.
- Drizzle with Honey: Remove the baking sheet from the oven and while the bites are still warm, drizzle honey lightly over each piece. The warmth helps the honey spread and seep into the sweet potatoes, amplifying the flavor.
- Garnish and Serve: Optionally, sprinkle chopped fresh herbs like parsley or thyme to add a burst of color and flavor, then serve immediately for the best taste and texture.
Notes
- Use a sharp knife or mandoline slicer to slice sweet potatoes evenly for uniform roasting.
- Ensure your oven is fully preheated to achieve crispy edges and even cooking.
- Do not overcrowd the baking sheet; space slices to avoid steaming.
- Use freshly shredded Gruyère cheese rather than pre-shredded for better melting.
- Add honey only at the end to preserve its delicate flavor and aroma.
Nutrition
- Serving Size: 3-4 bites
- Calories: 150 kcal
- Sugar: 7 g
- Sodium: 180 mg
- Fat: 7 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 15 mg
Keywords: sweet potato bites, gruyère cheese, honey, appetizer, roasted sweet potatoes, easy recipe, gluten free, party food