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The Best Greek Chicken Marinade

The Best Greek Chicken Marinade
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The Best Greek Chicken Marinade infuses chicken with a perfect balance of tangy lemon, fresh herbs, garlic, and Mediterranean spices, creating irresistibly juicy, tender, and flavorful chicken. Suitable for grilling, baking, or pan-searing, this easy-to-make marinade transforms simple chicken into a vibrant and aromatic dish ideal for any occasion.

Ingredients

Scale

Marinade Ingredients

  • 1/4 cup extra virgin olive oil
  • Juice of 1 large fresh lemon (about 3 tablespoons)
  • 3 garlic cloves, minced
  • 1 tablespoon dried oregano
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 to 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup Greek yogurt (optional, for creamier marinade)

Chicken

  • 2 to 3 pounds chicken pieces (breasts, thighs, or drumsticks)

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine 1/4 cup extra virgin olive oil, freshly squeezed juice of 1 lemon, minced garlic, 1 tablespoon dried oregano, 2 tablespoons chopped fresh dill, 1 teaspoon salt, 1/2 teaspoon black pepper, and optional red pepper flakes. Whisk thoroughly until all ingredients are well blended and emulsified. If using Greek yogurt, add it here for a creamier texture.
  2. Marinate the Chicken: Place 2 to 3 pounds of chicken pieces into a large resealable bag or bowl. Pour the prepared marinade over the chicken, ensuring all pieces are generously coated. Seal the bag or cover the bowl tightly and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to deeply penetrate and tenderize the meat.
  3. Cook the Chicken: Remove chicken from the marinade letting the excess drip off. Grill or bake at medium-high heat until the internal temperature reaches 165°F (74°C) and the outside is golden with slight charring, achieving a perfect Mediterranean finish. Cooking times may vary based on piece size and method; typically, grill for about 6-8 minutes per side or bake at 400°F (200°C) for 25-30 minutes.
  4. Rest and Serve: Allow the cooked chicken to rest for a few minutes to lock in juices, ensuring each bite is tender and juicy. Serve garnished with freshly chopped parsley, crumbled feta cheese, and lemon slices if desired, accompanied by Greek salads, tzatziki, or pita bread.

Notes

  • Marinating Time Matters: For the deepest flavor, marinate overnight; 2 hours minimum works well.
  • Use Fresh Herbs When Possible: Fresh herbs provide more vibrant aroma and brightness compared to dried.
  • Don’t Overcrowd the Chicken: Ensure chicken pieces have space in the marinade for even coating.
  • Keep It Cold: Always marinate in the refrigerator to maintain food safety and freshness.
  • Let the Chicken Rest After Cooking: Resting redistributes juices for moist, tender bites.
  • Ingredient Variations: Swap or add thyme, rosemary, or mint for herb variations; add smoked paprika or cumin for smoky notes; adapt for vegan meals by marinating tofu or vegetables.
  • Storage: Refrigerate leftovers in airtight containers for up to 3 days; freeze cooked chicken for up to 3 months.
  • Reheating Tips: Reheat gently covered with a splash of water or broth to maintain moisture.

Nutrition

Keywords: Greek chicken, chicken marinade, Mediterranean chicken, lemon garlic chicken, grilled chicken recipe, healthy chicken marinade

Find it online: https://emillycooks.com/the-best-greek-chicken-marinade/