Easy Garlic & Lemon Chicken with Green Beans & Red Potatoes

Garlic & Lemon Chicken with Green Beans & Red Potatoes

Savor tender Garlic & Lemon Chicken with Green Beans & Red Potatoes—a simple, flavorful meal ready in under 30 minutes! This dish combines juicy chicken breasts infused with zesty lemon and aromatic garlic alongside crisp green beans and buttery red potatoes, creating a well-rounded, vibrant plate that feels like a warm hug from the inside out. Perfect for busy weeknights or when you want a delicious home-cooked meal without fuss, this recipe balances bright citrus notes with savory earthiness in every bite.

Why You’ll Love This Recipe

  • Effortless and Quick: Ready in less than 30 minutes, it’s perfect for busy schedules that still crave wholesome meals.
  • One-Pan Wonder: Everything cooks together on a single sheet pan, making cleanup a breeze.
  • Fresh and Flavorful: The vibrant combination of garlic and lemon brings brightness that lifts the natural flavors of chicken, green beans, and potatoes.
  • Nutritious Comfort: Packed with lean protein and fresh veggies for a balanced, satisfying dinner.
  • Family-Friendly: Milder flavors appeal to all ages, making it an easy crowd-pleaser at any table.

Ingredients You’ll Need

Every ingredient in this Garlic & Lemon Chicken with Green Beans & Red Potatoes recipe plays a crucial role—from the fresh produce to seasoning—bringing color, texture, and layers of flavor with simplicity at its core.

  • Chicken breasts: Skinless and boneless for easy cooking and tender meat.
  • Fresh garlic: Adds aromatic depth and warmth.
  • Lemon juice and zest: Provide zesty brightness that elevates the entire dish.
  • Green beans: Offer crisp texture and vibrant green color.
  • Red potatoes: Their buttery flavor and tender, creamy interior perfectly complement the chicken.
  • Olive oil: Brings richness and helps everything caramelize beautifully.
  • Dried herbs (thyme or rosemary): Infuse subtle earthiness and complexity.
  • Salt and pepper: Essential for enhancing all the natural flavors.
  • Optional chili flakes: For those who like a hint of heat.

Variations for Garlic & Lemon Chicken with Green Beans & Red Potatoes

This recipe is wonderfully adaptable, allowing you to tailor it to your taste, dietary requirements, or pantry essentials while keeping the core flavors intact and delicious.

  • Swap the protein: Use chicken thighs or even turkey breasts for a juicy variation.
  • Vegetarian twist: Substitute chicken with firm tofu or chickpeas, and roast with the same seasoning.
  • Seasonal veggies: Feel free to swap green beans with asparagus, broccoli, or snap peas.
  • Spicy kick: Add smoked paprika or cayenne pepper for added warmth and depth.
  • Herb upgrades: Fresh basil or parsley make excellent garnishes to elevate freshness after cooking.
Easy Garlic & Lemon Chicken with Green Beans & Red Potatoes

How to Make Garlic & Lemon Chicken with Green Beans & Red Potatoes

Step 1: Prep Ingredients

Start by washing the red potatoes and cutting them into bite-sized pieces to ensure they cook evenly. Trim the ends off the green beans and mince fresh garlic for maximum flavor release.

Step 2: Season the Chicken

Place the chicken breasts in a bowl and coat them with olive oil, minced garlic, lemon zest, juice, dried herbs, salt, and pepper. Let them marinate briefly while preparing the vegetables for an extra punch of flavor.

Step 3: Arrange on a Baking Sheet

Place the red potatoes on a large baking sheet and drizzle with olive oil, salt, and pepper. Roast for about 15 minutes before adding the chicken and green beans, ensuring the potatoes start to soften first. Then, nestle the chicken breasts in between the potatoes and add green beans last, drizzling everything with a little more olive oil and lemon juice.

Step 4: Roast Until Perfect

Return the baking sheet to the oven and bake at 400°F (200°C) for another 15 minutes or until the chicken is cooked through and juices run clear, the potatoes are tender, and the green beans are crisp-tender with a hint of char.

Step 5: Serve and Enjoy

Remove the pan from the oven and let everything rest a couple of minutes. Serve directly from the tray or arrange on plates with a garnish of fresh herbs for an unbeatable weeknight meal.

Pro Tips for Making Garlic & Lemon Chicken with Green Beans & Red Potatoes

  • Pat dry the chicken: Before seasoning, drying chicken ensures better browning and texture.
  • Use fresh lemon: Fresh juice and zest make a noticeable difference over bottled lemon juice.
  • Uniform potato cuts: Cutting potatoes into similar sizes ensures even roasting.
  • Don’t overcrowd the pan: Arrange everything with space to allow crisping and caramelization.
  • Rest chicken before slicing: Retains juices, making the meat tender and juicy.

How to Serve Garlic & Lemon Chicken with Green Beans & Red Potatoes

Garnishes

A sprinkle of freshly chopped parsley or thyme brightens flavors and adds a lovely pop of green, while a few lemon wedges on the side invite extra zest with every bite.

Side Dishes

To complement this hearty dish, light sides like a mixed green salad or quinoa pilaf pair beautifully without overpowering the main plate’s vibrancy.

Creative Ways to Present

Present the chicken sliced atop the roasted veggies on a large serving platter for a rustic, family-style meal, or plate individually with a drizzle of pan juices and a twist of lemon peel for a restaurant-worthy touch.

Make Ahead and Storage

Storing Leftovers

Keep any leftovers in an airtight container in the refrigerator for up to 3 days, ensuring that flavors stay fresh and textures remain satisfying.

Freezing

This dish freezes well—just portion and seal in freezer-safe containers or bags, and store for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat gently in the oven at 350°F (175°C) to revive crispiness, or microwave in shorter bursts to avoid drying out the chicken and vegetables.

FAQs

Can I use frozen green beans for this recipe?

Yes, but fresh green beans are preferred for crispness; if using frozen, thaw and pat dry to prevent sogginess during roasting.

Is this recipe gluten-free?

Absolutely! All ingredients are naturally gluten-free, making this recipe suitable for those with gluten sensitivities.

Can I make this dish spicy?

Definitely—add chili flakes or a dash of cayenne pepper to the seasoning mix to bring a satisfying heat.

What if I don’t have red potatoes? Can I substitute?

Yukon gold or baby potatoes work well as substitutes, providing similar texture and flavor.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check for an internal temperature of 165°F (74°C), or ensure the juices run clear when the thickest part is pierced.

Final Thoughts

Garlic & Lemon Chicken with Green Beans & Red Potatoes is a beautifully balanced, flavorful dish that’s both simple to prepare and impressive to serve. Whether you’re cooking for family or friends, this recipe offers a delightful combination of fresh ingredients that come together in perfect harmony. Give it a try—you’ll quickly find it becoming a trusted favorite in your dinner rotation!

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Garlic & Lemon Chicken with Green Beans & Red Potatoes

Savor tender Garlic & Lemon Chicken with Green Beans & Red Potatoes—a simple, flavorful one-pan meal ready in under 30 minutes. Juicy chicken breasts infused with zesty lemon and aromatic garlic are roasted alongside crisp green beans and buttery red potatoes for a balanced, vibrant dinner perfect for busy weeknights.

  • Author: Emilly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Protein

  • 4 skinless, boneless chicken breasts

Vegetables

  • 1 lb green beans, trimmed
  • 1 lb red potatoes, washed and cut into bite-sized pieces

Seasonings & Oils

  • 3 cloves fresh garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon lemon zest
  • 3 tablespoons olive oil, divided
  • 1 teaspoon dried thyme or rosemary
  • Salt, to taste
  • Black pepper, to taste
  • Optional: 1/4 teaspoon chili flakes for heat

Instructions

  1. Prep Ingredients: Wash the red potatoes and cut them into bite-sized pieces to ensure even cooking. Trim the ends off the green beans and mince the fresh garlic for maximum flavor release.
  2. Season the Chicken: Place the chicken breasts in a bowl and coat them with olive oil, minced garlic, lemon zest, lemon juice, dried herbs, salt, and pepper. Let them marinate briefly while preparing the vegetables to enhance flavor.
  3. Arrange on a Baking Sheet: Spread the red potatoes on a large baking sheet and drizzle with olive oil, salt, and pepper. Roast for about 15 minutes to start softening. Then nestle the chicken breasts among the potatoes and add the green beans last, drizzling everything with a little more olive oil and lemon juice.
  4. Roast Until Perfect: Bake at 400°F (200°C) for another 15 minutes or until the chicken is cooked through (internal temp 165°F/74°C), potatoes are tender, and green beans are crisp-tender with a slight char.
  5. Serve and Enjoy: Remove from the oven and let rest for a few minutes. Serve directly from the tray or plated with a garnish of fresh herbs such as parsley or thyme, and lemon wedges on the side.

Notes

  • Pat dry the chicken before seasoning to ensure better browning and texture.
  • Use fresh lemon juice and zest for a noticeable brightness over bottled lemon products.
  • Cut potatoes into uniform sizes for even roasting.
  • Do not overcrowd the baking pan; allow space for crisping and caramelization.
  • Rest chicken before slicing to retain juices and keep meat tender.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 80 mg

Keywords: Garlic chicken, lemon chicken, sheet pan dinner, one-pan meal, green beans, red potatoes, quick dinner, gluten free, healthy chicken recipe

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