Stuffed Pepper Soup
Stuffed Pepper Soup is the ultimate comfort food that brings together the warm, hearty flavors of classic stuffed peppers with the easy, cozy satisfaction of a homemade soup. This rich and savory dish is packed with tender ground beef, colorful bell peppers, ripe tomatoes, and just the right blend of herbs and spices, making every spoonful a nourishing hug for your taste buds. Whether you’re craving a filling weeknight meal or a soothing bowl on a chilly day, Stuffed Pepper Soup delivers an unforgettable experience that feels both familiar and fresh.
Why You’ll Love This Recipe
- Comfort in a bowl: Stuffed Pepper Soup offers the same cozy flavors of traditional stuffed peppers in a warm, easy-to-eat soup form.
- Hearty and filling: Loaded with protein, veggies, and aromatic spices, this soup satisfies your hunger and keeps you fueled for hours.
- Simple ingredients: You’ll find familiar pantry staples come together effortlessly to create deep, rich flavors without fuss.
- Crowd-pleaser: The rich tomato base with tender peppers and ground beef hits a savory note everyone will love.
- Perfect all seasons: It’s just as comforting on a snowy evening as it is nourishing on a cool spring day.
Ingredients You’ll Need
This recipe shines because of its simple yet essential ingredients, each contributing a unique layer of flavor, texture, and color to bring the stuffed pepper experience to your bowl. Here’s what you’ll need to make delicious Stuffed Pepper Soup:
- Ground beef: Adds rich protein and a savory, meaty base to the soup.
- Bell peppers: A mixture of red, green, and yellow peppers provides vibrant color and a sweet crunch.
- Onion and garlic: These aromatics build depth and a fragrant foundation for the soup’s flavor.
- Crushed tomatoes: The tomato base offers tanginess and body, mimicking the classic stuffed pepper sauce.
- Beef broth: Adds richness and helps melt all flavors together into a cohesive, hearty soup.
- Rice: Small grains of rice bring texture and mimic the classic filling in stuffed peppers.
- Italian seasoning: A blend of herbs like oregano and basil enhances the soup’s warm, comforting notes.
- Salt and pepper: Essential for balancing and highlighting all the flavors perfectly.
Variations for Stuffed Pepper Soup
One of the best things about Stuffed Pepper Soup is how easy it is to customize to your preferences. Whether you want to swap ingredients for dietary needs or add extra flair, this recipe adapts beautifully.
- Vegetarian version: Replace ground beef with lentils or plant-based crumbles for a meat-free and protein-packed alternative.
- Spicy kick: Add crushed red pepper flakes or diced jalapeños to give the soup a lively heat.
- Cheesy twist: Stir in shredded cheddar or sprinkle grated Parmesan for a creamy, melty finish.
- Low-carb option: Skip the rice and use cauliflower rice or extra vegetables to keep carbs low without losing texture.
- Extra veggies: Toss in zucchini, carrots, or mushrooms to boost nutrition and flavor depth.
How to Make Stuffed Pepper Soup
Step 1: Sauté the aromatics and ground beef
Start by heating some oil in a large pot over medium heat. Add diced onion and minced garlic, cooking until softened and fragrant. Then, add ground beef and cook it until browned and fully cooked, breaking it into small pieces as it cooks.
Step 2: Add the bell peppers and seasoning
Next, stir in diced bell peppers along with Italian seasoning, salt, and pepper. Cook for a few minutes until the peppers begin to soften but still hold some texture.
Step 3: Mix in the tomatoes, broth, and rice
Add the crushed tomatoes and beef broth to the pot along with the rice. Stir thoroughly to combine all the ingredients and bring the mixture to a boil.
Step 4: Simmer for tender flavors
Once boiling, reduce the heat to low and let the soup simmer uncovered for about 20-25 minutes or until the rice is tender and the flavors meld harmoniously.
Step 5: Adjust and serve
Taste the soup and adjust seasoning if needed. Serve hot with your favorite garnishes or sides for a comforting meal.
Pro Tips for Making Stuffed Pepper Soup
- Use fresh peppers: Fresh, crisp bell peppers provide the best texture and flavor contrast in the soup.
- Don’t overcook rice: Keep an eye on the rice to ensure it’s tender but not mushy.
- Brown the beef well: Properly browning the ground beef adds a depth of flavor that enriches the whole dish.
- Simmer uncovered: Allowing some evaporation concentrates the flavors and keeps the soup from turning watery.
- Make it a day ahead: Stuffed Pepper Soup tastes even better the next day as the flavors fully develop.
How to Serve Stuffed Pepper Soup
Garnishes
Top your bowl with chopped fresh parsley or basil for a bright note, a dollop of sour cream for creaminess, or a sprinkle of shredded cheese to enhance richness and texture.
Side Dishes
Pair the soup with warm crusty bread or garlic toast to soak up every last bit of the flavorful broth. A simple side salad also balances the meal with fresh crunch.
Creative Ways to Present
Serve Stuffed Pepper Soup in rustic bread bowls for added charm or layer the soup over cooked rice on a plate for a deconstructed twist that highlights each component.
Make Ahead and Storage
Storing Leftovers
Place leftover Stuffed Pepper Soup in airtight containers and refrigerate for up to 3-4 days, allowing flavors to deepen while keeping it fresh for easy reheats.
Freezing
This soup freezes beautifully—store in freezer-safe bags or containers for up to 3 months. Thaw overnight in the fridge before reheating gently on the stove.
Reheating
Reheat Stuffed Pepper Soup on the stovetop over medium heat, stirring occasionally for even warming, or microwave in short bursts to maintain texture and flavor.
FAQs
Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a leaner substitute that works perfectly in Stuffed Pepper Soup without sacrificing flavor or texture.
Is it possible to make this soup in a slow cooker?
Yes, you can brown the beef and sauté the aromatics first, then add all ingredients to your slow cooker and cook on low for 6-8 hours for a hands-off version.
What can I use instead of rice?
You can swap rice for quinoa, barley, or even small pasta like orzo to change the texture and add variety.
How spicy is Stuffed Pepper Soup?
By default, this soup is mild, but you can easily add heat with cayenne pepper, crushed red pepper, or spicy sausage to suit your taste.
Can I make Stuffed Pepper Soup vegan?
Yes! Replace the ground beef with lentils or a meat substitute and use vegetable broth instead of beef broth to make a hearty vegan version.
Final Thoughts
Stuffed Pepper Soup is a delightful bowl of comfort that effortlessly combines wholesome ingredients and nostalgic flavors into one satisfying meal. It’s flexible, nourishing, and simple enough to become a family favorite you’ll return to again and again. Give this recipe a try—you might just discover your new go-to comfort food!
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Stuffed Pepper Soup
Stuffed Pepper Soup is a comforting and hearty dish that combines the classic flavors of stuffed peppers into a warm, easy-to-eat soup. Packed with ground beef, colorful bell peppers, ripe tomatoes, and a perfect blend of herbs and spices, this soup offers a nourishing meal that is ideal for any season.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Meat and Protein
- 1 pound ground beef
Vegetables and Aromatics
- 1 medium onion, diced
- 2–3 cloves garlic, minced
- 1 cup diced red bell pepper
- 1 cup diced green bell pepper
- 1 cup diced yellow bell pepper
Liquids and Base
- 1 can (28 ounces) crushed tomatoes
- 4 cups beef broth
Grains and Seasoning
- 1/2 cup uncooked white rice
- 1 tablespoon Italian seasoning
- Salt, to taste
- Black pepper, to taste
Instructions
- Step 1: Sauté the aromatics and ground beef – Heat oil in a large pot over medium heat. Add diced onion and minced garlic, cooking until softened and fragrant. Then add ground beef and cook until browned and fully cooked, breaking it apart as it cooks.
- Step 2: Add the bell peppers and seasoning – Stir in diced bell peppers, Italian seasoning, salt, and black pepper. Cook for a few minutes until peppers begin to soften but still retain some texture.
- Step 3: Mix in the tomatoes, broth, and rice – Add crushed tomatoes, beef broth, and rice to the pot. Stir thoroughly to combine all ingredients and bring the mixture to a boil.
- Step 4: Simmer for tender flavors – Reduce heat to low and simmer uncovered for 20-25 minutes, or until the rice is tender and the flavors meld together.
- Step 5: Adjust and serve – Taste the soup and adjust salt and pepper as needed. Serve hot with your favorite garnishes or sides.
Notes
- Use fresh bell peppers for best flavor and texture.
- Watch the rice carefully to prevent overcooking and mushiness.
- Properly brown the ground beef to build a deeper flavor base.
- Simmer the soup uncovered to concentrate the flavors and avoid watery broth.
- The soup tastes even better when made a day ahead as the flavors develop.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 6g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 65mg
Keywords: stuffed pepper soup, comfort food, ground beef soup, bell pepper soup, hearty soup, easy dinner, homemade soup
