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Greek Shrimp Mediterranean Bowl

Greek Shrimp Mediterranean Bowl
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A vibrant and fresh Greek Shrimp Mediterranean Bowl combining juicy shrimp, crisp vegetables, tangy feta, and zesty herbs over a hearty grain base. This quick and nutritious meal offers bold Mediterranean flavors perfect for lunch, dinner, or meal prep.

Ingredients

Scale

Shrimp and Marinade

  • 1 lb peeled and deveined shrimp
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • 1 tbsp fresh lemon juice

Vegetables and Fresh Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp fresh parsley or dill, chopped

Cheese and Dressing

  • 1/2 cup crumbled feta cheese
  • 1–2 tbsp extra virgin olive oil (for drizzling)
  • 1 tbsp fresh lemon juice (additional, for drizzling)

Grain Base

  • 1 cup cooked quinoa, couscous, or brown rice (cooled)

Instructions

  1. Prepare the Shrimp: In a bowl, toss the shrimp with olive oil, minced garlic, salt, pepper, and a squeeze of lemon juice. Heat a skillet over medium-high heat and cook the shrimp for 2-3 minutes on each side until pink and opaque. Remove from heat and set aside.
  2. Cook the Grain Base: Cook your choice of quinoa, couscous, or brown rice according to package instructions, then fluff with a fork and set aside to cool slightly.
  3. Chop Fresh Ingredients: While the shrimp cooks and the grains cool, finely chop cucumbers, cherry tomatoes, red onion, Kalamata olives, and herbs to ensure all flavors stay crisp and vibrant in the bowl.
  4. Assemble the Bowl: Start by layering your grain base at the bottom of your bowl, then add the fresh chopped vegetables and olives on top. Arrange the cooked shrimp evenly around the bowl for an attractive presentation.
  5. Add Feta and Dressing: Sprinkle crumbled feta cheese generously over the bowl, then drizzle with olive oil and an extra squeeze of fresh lemon juice. Toss lightly or serve as-is for a composed look.

Notes

  • Don’t overcook shrimp to keep it juicy; remove from heat as soon as it turns opaque.
  • Use fresh herbs and vegetables to elevate flavor and freshness.
  • Allow cooked grains to cool slightly before assembling to prevent sogginess.
  • Add lemon juice gradually to balance acidity and avoid overpowering flavors.
  • Serve immediately for the best texture and flavor.

Nutrition

Keywords: Greek shrimp bowl, Mediterranean bowl, healthy shrimp recipe, shrimp with quinoa, easy shrimp dinner, fresh shrimp salad, quick shrimp meal

Find it online: https://emillycooks.com/greek-shrimp-mediterranean-bowl/